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Always consult with your doctor before using any supplements. This is for informational purposes only.
Products mentioned this article:
Biotin (has soy)
Apple Cider Vinegar Rosemary Homemade HairSpray
STEP 1: Bring the rosemary leaves to a boil for 10 minutes on medium/high
STEP 2: Combine the rosemary water and apple cider vinegar in spray bottle
STEP 3: Spray in morning and/or before bed. I’ve used it daily and it may helps, with limiting gray hair and promoting hair growth. Always comb or brush after spraying
Nizoral Anti Dandruff Ketoconazole 1%: Best if used 2-3/week
Coconut Oil: Can put in hair before rinsing. Simply apply to hair for 30-45 minutes, then wash off in shower. Coconut Oil has so many benefits for keeping the skin and hair moisturized. It’s also worked well for my dog and her vetenarian wonders why she’s so healthy… ;) Coconut oil mixed with Turmeric and Black Pepper is a great snack for pups as well for humans for arthritic pain or joint discomfort.
This is the spray bottle I use as seen in the youtube video below
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