The Importance of Intimate Skin Care for Men and Women
Science, Health, Safety
You may be aware of the typical itching, irritability, and possibly burning feeling when discussing this area. For men there are infections such as Tinea Cruris and Balanitis, which can be avoided by following cleanliness guidelines. Lack of care and regular cleaning of the intimate areas may lead to filth and unpleasant odors. Females, like males, need a regular cleaning and washing of the delicate areas. One thing to keep in mind is to avoid harsh chemicals with these areas as that can exploit uncomfortable fungal and bacterial diseases. Washing aggressively should be avoided, too.
A good intimate wash is designed for the delicate and soft skin of the intimate areas while maintaining the pH balance.
If you are into working out it is important to keep the private areas clean and safe post training; for, excessive sweating can lead to odors and infections.
Reasons For Using An Intimate Wash
Women and Men should use an intimate wash made specifically for the sex. It is wise to check the ingredients of the product before buying and looking up those ingredients, too. I have found that organic may typically be better, and one that is ideally made with natural ingredients. Below are several.
May aid in healing itchiness, irritability, or infections and will help get rid of any unpleasant odor
The use of intimate wash and balm may help with inflammation and irritation thanks to its therapeutic essence
Think of a wash and balm as a deodorant for the private area, it is useful to maintain a active pH level and keep the skin soft and healthy
Tips
I have found that choosing a product that is free of artificial colors or fragrances, pesticides, synthetic ingredients, etc. is for the better. The skin in the private region is very thin and sensitive (think of fresh skin) so it is to be treated with gentle care. Â
Post training you should always wash as soon as you can especially if clothes are dampened after training. If you can wash or rinse the clothes or undergarments after too it would be wise to do as that filth on the clothes can linger. The moisture, if you keep it on and let it dry, can lead to bacterial or fungal overgrowth as well as increased odors.
Below are some of the products that I suggest, and done some research on. They have good and minimal ingredients.
Ideally the washing of the intimate areas should always be done after intercourse. The boric acid can be inserted after intercourse and/or after the menstrual cycle.
Men typically experience chaffing from sweating in the genitalia so it’s best to avoid using harsh fabrics when sweating. Look into micro modal or a recycled nylon/spandex blend, which are designed to keep you dry.
I have found that for females using a excessive amount of the wet wipes with fragrance post bowel movements may disrupt the pH levels.
Ladies
Men
.Be well.
Yelena
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